Viewing entries tagged
raw vegan
There is a widespread belief that women cannot get the required amount of nutrients to grow a healthy infant during pregnancy without the consumption of animal products. This has been proven false over and over again. There are countless women who have not only given birth to healthy babies, but have also successfully breastfed these babies without eating animals or their bi-products.
So you are totally convinced. You’ve seen people on the internet who have lost major weight. You’ve seen all the documentaries of people reversing and curing illnesses. You finally fully understand the power switching to a plant-based diet and want to go vegan, but you have no idea what it’s going to cost you or where your next date night will take place. You are not alone, there are plenty of people around the world who would love to go vegan, but have no idea what to eat or how to begin. Although there is so much information about vegan food and nutrition in general that you will eventually learn, start with my need to know advice for newbie vegans below.
Most people do not know this about me but I have always been and still am a very physically active person. I play as well as coach competitive soccer and on top of that I try to workout at least 3-4 times a week. Although the commercials on television say that I should be drinking Gatorade to replenish all lost from my workout, my go to sports drink comes already perfectly packaged by nature and is an excellent post workout beverage.
